D&Q’s Indoor Bicycle Training, Early Spring Final Session
Now taking reservations.
The first two sessions have been a huge success. Here is what some of the athletes are saying;
“I was reluctant to sign up for this class because I thought it was only for hard core riders. I learned that the class is for any level of cyclist. You will learn what level you are, how to take yourself to the next level, and have fun doing it.” L.A.
“I have found the course both a good workout, and a good learning experience that will help my future training and racing.” Triathlete/Racer
“I thought the course was exceptionally well done. Jason Kilderry was extremely professional and given that it was a class environment, I was pleasantly surprised at the amount of personal attention I received. Jason worked with me each week to progress my power output toward my goal - which I exceeded. We also could not have asked for better service from the team at D&Q. Our bikes were set up and ready to go on the trainers each time we arrived and James was on hand throughout the sessions to help out. It was a first class effort.” G.P.
(The Classes) “far exceeded my expectations. Jason listens to my goals and works with me to help me achieve them. He treats you like you are in a one on one training session.” S.S.
Come train with Coach Jason Kilderry owner of ETA Coach, and new CycleOps Power Beam trainers.
This program is specifically tailored towards cyclists, triathletes, and the weekend rider to improve their cycling performance.
Training with power meters/trainers allows the coach/athlete to accurately monitor athletes training, unlike heart rate and perceived exertion based training. Not only will you learn how power based training works, but also you will be given specific power zones after initial testing is completed. This way each workout will be tailored to YOUR fitness level.
Here is what you get;
- 12 training sessions (Tuesday’s at 7:30pm, Sunday’s at 10:30am Feb 14, 19, 21, 26, 28, March 4, 6, 11, 13, 18, 20, 25)
- CycleOps PowerBeam equipment to work out on (bring your own bike)
- Small class size, with personal tailored workouts
- Discount on bicycle accessories including training tires
- A FREE consultation with Coach Jason Kilderry, trainer and owner of ETA Coach.
Cost is $399.00. Class held at D&Q store, 1730 Rt 70, Cherry Hill, NJ
Class size is Limited to 12. We have sold out in the past, so call the store (856-424-5969) to sign up today (ask for John D.)
Email JamesB@DandQ.com with questions.
